WEEKLY MESSAGE – June 21st – Bishop McGregor As a Christian, we are to be life long disciples, continuing to want to learn about God and life. This past week I had the opportunity to learn more about our newest public holiday called Juneteenth (short for “June Nineteenth”). It marks the day when federal troops […]

WEEKLY MESSAGE – June14th – Bishop McGregor This week I attended a zoom about healthy brain growth. They mentioned five things: eating healthy fat, exercising regularly, managing stress, drinking lots of water and eating real food. These things could ultimately help us live longer. The presenters also said “stay away from processed foods and that […]